Psychology, Mental Health
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						Nomenclature Of An Idle Thoughtby Isheiko Cleare"And the irony of life was how long it took me to realize how short it is." In this unflinching collection of aphorisms, Isheiko Cleare reflects on love and loneliness, power and faith, childhood and identity. With a voice that’s inquisitive,... 
 
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						Resilience on the Front Line101 Recommendations for Trauma-exposed Professionals, Organizations, Leaders, and Family Members by Mike LockingtonResilience on the Front Line is a practical, boots-on-the-ground guide for anyone working—or caring about someone working—on the front lines of trauma. Drawing on nearly thirty years experience as a police officer and Wellness leader, author Mike... 
 
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						Feeding the Conscious Selfby Dwayne WalkerAre you merely existing or truly living? In Feeding the Conscious Self, psychotherapist Dwayne Walker offers a transformative roadmap for anyone seeking a greater sense of purpose, resilience, and emotional well-being. Drawing on years of... 
 
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						Journey to Lessen the GapBetween Scripture and Psychology by Sharon Priest and Kathryn ColegraveOrphans, Wanderers, Warriors, Altruists, and Magicians, oh my! This is not a book for the faint hearted! This book draws from three basic ideologies and shows how they intersect and compliment each other without forcing them into a box with rigid... 
 
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						Saving Lives Without Destroying YoursBoundaries for the Modern Physician by Dr. Maryna Mammoliti and Adam LyPhysicians help people heal, but how well do they take care of their own physical and mental well-being? How does a physician’s personal history, medical training, and medical culture predispose and perpetuate potential health issues,... 
 
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						Befriending Your Inner Monologueby Chantal SeymourHave you ever noticed that tiny voice in your mind bullying you, saying you aren’t good enough, and leaving you feeling anxious or hopeless? It’s possible to change this self-critical voice, but before starting, we first need to understand where... 
 
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						The Golden CrossroadsA Mysterious Journey by Jake McCreaJake McCrea walked many roads in both Europe and Canada during his time as a student and traveller. But the hardest road he walked was the crossroads in Golden, B.C., where he had a brush with the devil that changed his life and his spiritual... 
 
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						Not Good EnoughUnderstanding Your Core Belief and Anxiety: A Handbook by Sabrina TrobakDo you suffer from anxiety and don’t know how to control it? Do you ever have angry outbursts and want to stop? In our society, most of us have learned to suppress our emotions. In fact, we often use coping strategies—like shopping, smoking,... 
 
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						Code BluesA Surgeon's Journey With Depression by Mel NutigEver since Mel Nutig was a young boy in Coney Island, he knew he was profoundly sad. But for a long time, he hadn’t known the word “depression”— and once he had learned it years later, he had no money with which to seek treatment, nor any... 
 
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						ExtinguishedA Fire Chief's Memoir by Steve SerbicWhat do you do when you lose more than you can afford, when the stable bridge you’ve been crossing suddenly gives way and you find yourself plummeting into a chasm of fear and self-doubt? After losing a dear friend and fellow firefighter to... 
 
 
                            